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Healthy Junk Food?

Well, at least according to Men’s Health.

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Sharing with the World: Cheddar Nut Wafers

I have a secret. A fatty, delicious secret. The secret is a recipe which was given to me by my mother, and is originally from Neva Kloepper. If you want a hearty (and I mean hearty!) snack to make for...

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What’s for Breakfast?

So, about 18 months ago I made a commitment to myself to improve my health. Overall, I’ve been very successful, except in the exercise arena (that’s a subject for another post entirely). However, I’ve...

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Sandwiches are beautiful, sandwiches are fine, I HATE sandwiches, I eat them...

Something is bothering me. Something insidious, devious and beloved by many… and for once I’m not talking about Disney. I’m talking about sandwiches. Lately I have been packing on weight. Why? Because...

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Cutting Back

So, I’ve been changing my eating habits lately, mostly in the hopes of getting a little healthier. I think my strategy has been working– I’ve lost 10 lbs since Thanksgiving. Moreover, I have more...

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Community Garden, Part IV

The Garden of Rowham is now, officially, a vegetable garden. This week, we’ve been picking our first succulent zucchinis. Lots has happened as the garden has grown (and as we’ve kept adding more plants...

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